2.5inch Dragon Brass Tibetan Tingsha Bells Finger Cymbal

How to play Tingsha?

Maintain a relaxed sitting position and close your eyes. Now, hold the tingsha bell by the string just above the metallic disks and give a tap on the rim of one by the other. Bring your attention to the sound of these and just follow the sound till it ends. Focus on the other sounds around you now. What you will notice is now things have gone quieter both inside you and around you.

This process takes just a few minutes and is a good way to kind of break the stressful periods.

• One way is to strike the rims of both cymbals by holding them with both hands just above the metal part by the string.
• The second way is by hitting one cymbal by the other in an up and down motion holding by the string. These are the traditional ways of using Tingsha.